Our Support

We support families navigating neurodivergence, disability and the often complex SEND system across Essex and Southend.

Whether you’re right at the beginning or deep in the process, you can access practical, down-to-earth support here.

No diagnosis required.

New to STRM?

Open sessions are available to families across Essex and Southend.

If you live in Castle Point Areas, Rochford District or Southend Areas, you can also register (free) to unlock deeper support.

Not sure where to begin?

Community Support

Our support is are open to families across Essex and Southend including STRM members.

STRM members can also attend and receive priority booking on sessions.

Tea & Talk Sessions

A relaxed, in-person drop-in session in Benfleet.

Come for a cuppa.

Stay for a chat (or just listen).

No booking. No pressure. No diagnosis required.

It’s simply space to talk with other parents who understand.

No diagnosis required.

Tea & Talk – Upcoming Sessions

Southend (Tuesdays | 9:15–11:15)
The Hangout, Southend
14 April, 5 May, 2 June, 7 July

Benfleet (Thursdays | 10:00–11:30)
STRM HQ, Benfleet
16 April, 14 May, 11 June, 9 July

Rochford (Thursdays | 10:00–12:00)
WI Hall, Rochford
23 April, 21 May, 25 June, 16 July

Shoebury (Tuesdays | 9:30–11:30)
Shoeburyness Youth & Community Centre
28 April, 23 June

Dates vary slightly each month – please check our booking page for the latest sessions.

Eating & Neurodivergence 

Online Lunch & Learn 

Time: 12:00 – 1:00 pm (Second Monday of each month)

  • Monday 13 April 2026
  • Monday 11 May 2026
  • Monday 8 June 2026
  • Monday 13 July 2026

Eating & Neurodivergence – Parent Peer Support (in-person)

Monthly (Benfleet – STRM HQ)

Time: 10:00 – 11:30am

  • Monday 27 April 2026
  • Monday 25 May 2026
  • Monday 29 June 2026
  • Monday 27 July 2026

These run on the last Monday of each month and are your in-person peer support sessions.

Dates vary slightly each month – please check our booking page for the latest sessions.

Supporting Your Neurodivergent Child

If you’d prefer to start at your own pace, our free guide is often the easiest first step.

Written to reduce overwhelm and build confidence, it offers practical advice you can use straight away.

Online Parent Carer Forum

Our online forum connects over 2,100 local parent carers.

It’s a supportive space to ask questions, share experiences, get practical ideas and feel less alone.

  • Open to families across Essex and Southend
  • Moderated to keep conversations respectful and supportive
  • Focused on real-life experiences and practical advice

No diagnosis required.

Courses & Workshops

Current sessions include:

  • Making Sense of Neurodivergence

  • Eating & Neurodivergence

Structured sessions designed to reduce overwhelm and help you feel clearer about next steps.

Open to families across Essex and Southend.

⭐ STRM Members receive early booking on popular sessions.

STRM Membership: Support & Benefits

If you live in Castle Point, Rochford or Southend, free STRM membership unlocks additional support and practical benefits designed to reduce pressure and provide more structured help where needed.

  • Priority booking

  • 1:1 appointments

  • Inclusive Bouldering

  • Household Support Fund

  • Targeted pathway support

  • Membership Zone tools